5 Signs You’re Emotionally and Mentally Drained

Sometimes life can get a bit overwhelming and more than often you’ll find yourself being affected by the rollercoaster ride. The constant ups and downs has a powerful way of taking a toll on your emotional and mental well-being, which is why it’s important to recognize when you’ve had enough and just stop to rest. Below are some telltale signs that you’re probably suffering from … Continue reading 5 Signs You’re Emotionally and Mentally Drained

10 Amazing Women To Look Up To

March is Women’s History Month – 31 days to honour and celebrate the many achievements women have made, both in the past and present. To celebrate, we’re shining the spotlight on ten women who are making waves in their field. Game-changers, head-turners, history makers – these are the ones to watch. Alexandria Ocasio-Cortez Also known by her initials, AOC is challenging every assumption when it … Continue reading 10 Amazing Women To Look Up To

Getting Inked: Honest Things No One Ever Tells You

One of my favourite pastimes of late has got to be oggling at people with tattoos. I love how interesting some of these designs that are permanently inked onto the bodies can be. While most may not have any profound meaning, there are some that do, and I’m always so intrigued as to what tales they tell. Getting a tattoo has become somewhat common now … Continue reading Getting Inked: Honest Things No One Ever Tells You

Skin Love: Treat Your Skin With These Products

Oops! I’ll try NOT to drain your bank account.. Last week a lot of preaching was done about self-love and loving yourself does include caring for your outer, as much as your inner.  While self-love is defined as the acceptance of oneself, learning to become more mindful, learning more about yourself, just to name a few. Whereas, self-care is taking care of ourselves meaning nourishing our … Continue reading Skin Love: Treat Your Skin With These Products

How To Survive A Long-Distance Friendship

Much like long-distance relationships, long-distance friendships is equally difficult. It’s a big adjustment to get used to when your friend moves a thousand miles away, especially since you’re used to spending time with them regularly. Over the years, my friends (and myself included) have had the opportunity to advance in life but it required leaving home and through practice, I have finally mastered this long-distance … Continue reading How To Survive A Long-Distance Friendship

Self-Care: 9 Little But Important Ways To Care For Your Mental Health

Take a look around and you’ll find that the health trend is booming. Every day there is a brand new type of exercise for you to delve into, convenient ways to eat healthy and we are seriously making progress with bringing awareness to mental health issues. Now, more than ever, we are realising that while it’s of great significance for us to care for our … Continue reading Self-Care: 9 Little But Important Ways To Care For Your Mental Health

5 Ways To Transform Your Bad Habits Into An Eco-Friendly Lifestyle

ICYMI,  a while back BBC news shared some updated (and honestly, super disturbing) news regarding climate change. It is CRITICAL, folks. Scientists have confirmed that we are facing the impacts of climate change that’s in the form of heavy storms, floods, droughts, and other extreme events. **PANIC MODE!!!!!!** This “abnormal weather” is not something we should get used to. The global warming temperature will keep rising … Continue reading 5 Ways To Transform Your Bad Habits Into An Eco-Friendly Lifestyle

10 Ways To Comfort A Friend After A Bad Break-Up

Some break-ups are mutual and while others can turn pretty ugly. We all know that love can be cruel sometimes, especiall when things end. Mending a broken heart is not easy feat but with some support from loved ones, it can surely be done. If you have a friend that’s going through a bad breakup, here are some suggestions on what you can do to … Continue reading 10 Ways To Comfort A Friend After A Bad Break-Up

Get Busy: How to Cope With a Partner That Travels For Work

Like millions of people in this world, chances are you or your partner travel for work. And if so, the lonely nights can be a little challenging when the time apart goes on for too long. Being away from your partner for weeks at a time while they’re traveling for work can really set off an avalanche of emotions so, to cope, here are some … Continue reading Get Busy: How to Cope With a Partner That Travels For Work

THINGS WE LOVE: Savvy Minerals by Young Living

We’ve all heard about essential oils and the effects each drop has on our physical and emotional well-being, and one of the biggest brands out there is none other than Utah-based Young Living. So, when it was discovered they were releasing Savvy Minerals – a line of beauty products that are totally chemical-fre, made of superior and natural ingredients, we were elated. In the range … Continue reading THINGS WE LOVE: Savvy Minerals by Young Living